About Yoga Therapy
At Vydehi Special School, Yoga Therapy is designed to cater to the unique needs of our students, fostering physical, emotional, social and therapeutic development for overall well-being. Our sessions create a fun, engaging and supportive environment where each child can thrive at their own pace, exploring the holistic benefits of yoga.
Yoga serves as a valuable tool to enhance:
- Physical Development– Improved flexibility, enhanced strength, and better coordination.
- Emotional Well-being– Reduced stress, boosted self-esteem and regulated emotions.
- Social Growth– Strengthened communication skills and group interaction.
- Therapeutic Benefits– Sensory integration and cognitive engagement through enhanced focus and attention.
Our small-group sessions (maximum 10 children per class) encourage imitation learning, ensuring personalized attention and meaningful progress in health and development.
Our Services
We offer structured yoga sessions that integrate movement, breathing and relaxation techniques to promote:
Sensory Integration
Helping children process sensory input effectively.
Cognitive Engagement
Enhancing focus, attention, and mindfulness.
Emotional Regulation
Supporting self-expression and emotional balance
Motor Development
Improving flexibility, strength and coordination.
Social Interaction
Encouraging teamwork, communication and cooperative learning
Yoga Therapy
Vydehi Yoga Centre offers therapeutic yoga for various health concerns, addressing stress-related conditions like hypertension, asthma, and diabetes through lifestyle-focused treatments. Our approach combines yogic counseling, a balanced diet, and relaxation techniques to promote overall well-being.
Why Choose Us?
Choose Vydehi Yoga Centre for its unique blend of traditional yoga practices and modern scientific research. Our certified therapists and instructors provide personalized care, ensuring you receive expert guidance for your health journey.
Our Services
Our skilled therapists provide interventions in:
- Yoga Asanas
- Pranayama
- Suryanamaskar
- Kriyas
- Eye Exercises
- Advanced Yogic Practices
- Relaxation Techniques
- Meditation
These practices, grounded in Patanjali and Vasistha School of Yoga, promote overall health and well-being.
Yoga Therapy
Healing with Timeless Techniques
Yoga Therapy
Healing with Timeless Techniques
Our Facilities
- Spacious Yoga Hall for practice and learning
- Separate Kriya Block for focused kriya practices
- Well-Ventilated and Relaxing Atmosphere for an optimal yoga experience
Yoga Packages
- Therapeutic Yoga for conditions like asthma, hypertension, arthritis, anxiety, and more
- Fitness Yoga for weight reduction and body toning
- Yoga for Positive Health
- Yoga for Special Children